Sessions

I offer a variety of services and types of sessions, both online and in person.

Please review my offerings and choose the one that is right for you.

Please contact me with any questions.

Initial Consultation

I offer a free initial 30 minute consultation for those looking for the right fit in a therapist. I'd love to meet with you and explore our options for working together.

Psychotherapy

50 minute session

Sessions for individuals, couples, and families offered online or in my West Seattle studio office.

Authentic Movement- Individual

Sometimes referred to as a “moving meditation” or “movement in depth,” the basic form of Authentic Movement includes a mover and a witness. In choosing to follow or not follow impulses, movers develop their inner witness in the presence of an external witness. Tracking our own embodied experience in the presence of one another we come to know the workings of our mind, including projections that obscure clear seeing.

Authentic Movement- Group

Group now forming to be offered in the fall in my West Seattle movement studio. Authentic Movement is offered in a dyad or group setting offering movers a chance to develop their own inner witness in relationship to the collective body of movers in the presence of a witness.

Frequently Asked Questions

Do you take insurance?

I am on Out of Network (OON) provider and do not contract with any insurance companies. Payment is collected at the time of service via IvyPay, a HIPPA-secure mobile payment app. Credit, debit, FSA or HSA cards can be used. I provide a Super Bill at the end of each month that includes the necessary codes to seek reimbursement from your insurance provider directly. I recommend that you check with your insurance company to determine your coverage for an out of network provider. Please let me know if you have any questions about this process.

What do I need to do to begin?

I will provide intake forms to be completed prior to our first session. This will help answer many of the questions you may have. Completing this necessary paperwork ahead of time allows us to focus on your immediate needs, rather than administrative tasks, during our first session.

Where are you located?

I offer sessions both online and at my West Seattle studio/office.